Creamy Southern Black Eyed Peas

Name: Creamy Southern Black Eyed Peas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup dried black-eyed peas; 4 cups water; 1 onion, chopped; 2 cloves garlic, minced; 2 tablespoons olive oil; 1 teaspoon smoked paprika; 1 teaspoon salt; 1/2 teaspoon black pepper; 1 cup heavy cream; Fresh parsley for garnish

Highlighted under: Cozy Comfort Recipes

Creamy Southern Black Eyed Peas are a flavorful and comforting dish that brings a taste of the South to your table. Perfectly seasoned and cooked to creamy perfection, they make for a delicious side or main dish.

Created by

Emily

Last updated on 2025-12-22T21:14:28.451Z

This dish is a staple in Southern cooking, known for its hearty texture and rich flavor. Black-eyed peas are not only delicious but also packed with nutrients, making this dish a wholesome choice for any meal.

        Why You Will Love This Recipe
        Creamy texture that pairs perfectly with cornbread
Rich, smoky flavor from the seasoning
Nutritious and fulfilling, perfect for any occasion

      

A Taste of Tradition

Black-eyed peas have long been a staple in Southern cooking, often associated with good luck and prosperity. This dish is not just a meal; it’s a celebration of culture and tradition. Whether served on New Year's Day for luck or at family gatherings, Creamy Southern Black Eyed Peas bring people together around the table. Their creamy texture and rich flavor make them a favorite among both young and old.

Incorporating black-eyed peas into your diet is a wonderful way to enjoy a nutritious and protein-packed legume. They are high in fiber, vitamins, and minerals, making them an excellent choice for a healthy meal. This dish showcases the versatility of black-eyed peas, transforming them from a simple ingredient into a creamy, delicious treat that satisfies.

Perfect Pairings

Creamy Southern Black Eyed Peas are incredibly versatile and can be paired with various dishes. Serve them alongside cornbread for a classic Southern meal that is sure to impress. The creamy peas complement the cornbread's texture beautifully, making every bite a delightful experience.

For a complete meal, consider adding some grilled meats or roasted vegetables. The smoky flavors of barbecue chicken or ribs contrast wonderfully with the creaminess of the peas, creating a well-rounded dining experience. You can also serve them with a simple green salad for a lighter option.

Storage and Reheating Tips

If you have leftovers, store your Creamy Southern Black Eyed Peas in an airtight container in the refrigerator. They will keep well for up to three days. The flavors will continue to meld together, making them even more delicious upon reheating.

When you're ready to enjoy the leftovers, reheat them on the stove over low heat, adding a splash of water or cream to restore their creamy texture. Stir occasionally to ensure even heating. You can also microwave them in short intervals, stirring in between, but be cautious not to overheat them as this may change the texture.

Ingredients

Gather the following ingredients to make this delicious dish:

Ingredients

1 cup dried black-eyed peas
4 cups water
1 onion, chopped
2 cloves garlic, minced
2 tablespoons olive oil
1 teaspoon smoked paprika
1 teaspoon salt
1/2 teaspoon black pepper
1 cup heavy cream
Fresh parsley for garnish

Make sure to rinse the black-eyed peas thoroughly before cooking.

Instructions

Follow these steps to prepare your Creamy Southern Black Eyed Peas:

Prepare the Black-Eyed Peas

In a large pot, combine the rinsed black-eyed peas and water. Bring to a boil, then reduce heat and simmer for about 20 minutes or until tender.

Sauté the Vegetables

In a separate pan, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until softened, about 5 minutes.

Combine and Season

Once the peas are tender, drain any excess water if necessary. Add the sautéed onions and garlic to the pot with the peas. Stir in the smoked paprika, salt, and pepper.

Make it Creamy

Pour in the heavy cream and stir well. Allow the mixture to simmer for an additional 5-10 minutes until heated through and creamy.

Serve

Garnish with fresh parsley and serve warm. Enjoy your Creamy Southern Black Eyed Peas!

Pair with cornbread or rice for a complete meal.

Nutritional Benefits

Black-eyed peas are not only delicious but also packed with nutrients. They are an excellent source of protein, making them a perfect option for vegetarians and meat-eaters alike. Rich in fiber, they promote digestive health and can help keep you feeling full longer, making them a great choice for any meal.

Additionally, black-eyed peas contain essential vitamins and minerals, including folate, iron, and magnesium. These nutrients play a vital role in maintaining overall health, supporting everything from heart health to immune function. Incorporating this dish into your diet is a smart way to boost your nutritional intake.

Customization Ideas

One of the best aspects of Creamy Southern Black Eyed Peas is their adaptability. Feel free to customize the recipe to suit your taste preferences. For a spicier kick, add diced jalapeños or a pinch of cayenne pepper during the cooking process. You can also experiment with different herbs and spices, such as thyme or bay leaves, to enhance the flavor.

If you're looking to make the dish a bit lighter, consider using half-and-half instead of heavy cream, or substitute it with a plant-based cream for a vegan option. These small adjustments can create a unique twist on the classic recipe while still delivering that comforting, creamy goodness.

Questions About Recipes

→ Can I use canned black-eyed peas?

Yes, you can use canned black-eyed peas. Just rinse and drain them, then add them to the sautéed vegetables and skip the boiling step.

→ How can I make this dish vegetarian?

To make it vegetarian, use vegetable broth instead of water and omit any meat products.

→ What can I serve with Creamy Southern Black Eyed Peas?

These peas pair well with cornbread, rice, or as a side dish to fried chicken or pork.

→ Can I freeze leftovers?

Yes, you can freeze leftovers in an airtight container for up to 3 months. Thaw and reheat before serving.