Cucumber and Feta Cheese Wraps

Name: Cucumber and Feta Cheese Wraps
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 2 large cucumbers; 200g feta cheese, crumbled; 1/2 cup Greek yogurt; 1 tablespoon fresh dill, chopped; Salt and pepper to taste

Highlighted under: Fast & Easy Recipes

I absolutely love making Cucumber and Feta Cheese Wraps for a quick, refreshing snack or light meal. The crispness of the cucumbers combined with the creamy feta creates a wonderful texture and flavor explosion. Not only are they easy to prepare, but they also make a vibrant addition to any gathering. Whether I'm just looking for a nutritious bite or trying to impress guests, these wraps never disappoint. Plus, they can easily be customized with different herbs or dressings to suit my mood!

Created by

Emily

Last updated on 2026-02-12T18:38:19.208Z

Creating Cucumber and Feta Cheese Wraps has become a staple in my kitchen, especially during warm months when fresh ingredients are abundant. I discovered that using incredibly fresh cucumbers not only enhances the flavor but also makes the wraps incredibly satisfying. A great tip is to sprinkle some fresh dill or parsley for an added burst of herbal freshness, which elevates the dish even more.

One of the best parts about these wraps is how versatile they are. I often experiment with additional ingredients like olives or sun-dried tomatoes based on what I have on hand. Each variation brings a unique twist, encouraging creativity while keeping the preparation process fun and light!

Why You'll Love These Wraps
Crisp and refreshing with a zesty flavor.
Quick to prepare for an easy snack or appetizer.
Healthy and customizable with your favorite herbs or add-ins.

Choosing the Right Cucumbers

For the best results, select firm, fresh cucumbers, preferably organic, as they tend to have better flavor and texture. Look for cucumbers with deep green skin, and avoid any that have soft spots or wrinkles. English cucumbers are a great choice since they have fewer seeds and a thinner skin, making them perfect for wraps. If using standard cucumbers, be sure to peel them if the skin is too thick or waxed, which can add an undesirable texture.

When preparing the cucumbers, make sure to slice them evenly for a uniform presentation. Each half should be thick enough to hold the filling without collapsing, yet not so thick that they become cumbersome to eat. A thickness of about 1/2 inch is ideal, allowing the wraps to maintain their structural integrity while still being easy to bite into.

Customizing Your Filling

While the classic feta and dill combination is delightful, feel free to experiment with your filling. For a subtle twist, consider adding sun-dried tomatoes or olives, which can enhance the flavor profile with their rich umami characteristics. If you're looking for extra warmth, a dash of crushed red pepper flakes or a sprinkle of paprika could elevate the dish nicely. Additionally, Greek yogurt can be replaced with sour cream or even a plant-based alternative if you're looking for a dairy-free version.

For a nutritious boost, you could fold in finely chopped spinach or arugula into the filling. This not only adds color but also increases the overall fiber content of the wraps. If you prefer a tangy flavor, mixing in a splash of lemon juice or a touch of mustard can inject some zest, keeping your flavor experience dynamic and interesting.

Ingredients

For the Wraps

2 large cucumbers
200g feta cheese, crumbled
1/2 cup Greek yogurt
1 tablespoon fresh dill, chopped
Salt and pepper to taste

Serve immediately or refrigerate until serving.

Instructions

Prepare the Cucumbers

Wash the cucumbers thoroughly. Slice them lengthwise and scoop out the seeds gently to create a cavity for the filling.

Make the Filling

In a bowl, combine the crumbled feta cheese, Greek yogurt, chopped dill, salt, and pepper. Mix well until creamy.

Assemble the Wraps

Spoon the filling into each cucumber half. You can also top with extra herbs if desired.

Serve and Enjoy

Slice the wraps into bite-sized pieces and serve immediately for a fresh snack!

Enjoy your delicious and healthy cucumber wraps!

Pro Tips

For added flavor, consider adding a squeeze of lemon juice to the feta filling.

Make-Ahead and Storage Tips

These cucumber wraps are best enjoyed fresh, but if you need to prepare them ahead of time, store the filling separately from the cucumbers. The wraps can be assembled just before serving to ensure the cucumbers remain crisp. If you must store assembled wraps, place them in an airtight container with a damp paper towel to keep them fresh, consuming them within 24 hours for optimal texture.

If you have leftovers, the filling can last in the refrigerator for about 3 days, making it easy to whip up another batch of wraps or use the filling as a dip for pita bread or veggies. Just remember to give it a good stir after being refrigerated, as some separation may occur.

Serving Ideas

These cucumber and feta wraps are incredibly versatile and pair well with a variety of accompaniments. Consider serving them with a side of homemade tzatziki sauce or a light vinaigrette for dipping, which can complement the freshness of the cucumbers. A sprinkle of toasted sesame seeds or pine nuts on top can add a delightful crunch and an extra layer of flavor.

For a more substantial meal, these wraps can be served alongside grilled chicken or shrimp, which would create a balanced and flavorful plate. Adding a vibrant salad, perhaps with cherry tomatoes and olives, can also enhance the Mediterranean theme, making the meal visually appealing and satisfying.

Questions About Recipes

→ Can I use different types of cheese?

Absolutely! Cream cheese or goat cheese works wonderfully as substitutes for feta.

→ How long do these wraps stay fresh?

They are best enjoyed fresh, but you can store them in the refrigerator for up to 2 days.

→ Can I make these ahead of time?

Yes, you can prepare the filling up to a day in advance; just assemble the wraps right before serving to keep the cucumbers crisp.

→ What can I add for extra crunch?

Chopped nuts or sunflower seeds can add a delicious texture to your wraps!