Peach Vanilla Overnight Oats

Name: Peach Vanilla Overnight Oats
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup almond milk (or any milk of choice); 1/2 cup Greek yogurt; 1 medium ripe peach, diced; 1 tablespoon honey or maple syrup (optional); 1 teaspoon vanilla extract; Pinch of salt

Highlighted under: Healthy Light Meals

I absolutely love starting my day with a delicious bowl of Peach Vanilla Overnight Oats. The combination of sweet, juicy peaches and fragrant vanilla creates a delightful flavor that sets the tone for a great day. The best part is that it's so easy to prepare! With just a few minutes of effort the night before, I wake up to a healthy breakfast that’s ready and waiting. These oats are not only nourishing but also satisfying, making them perfect for those busy mornings when I need a wholesome meal on the go.

Created by

Emily

Last updated on 2026-01-27T13:26:28.281Z

One morning, I decided to experiment with my usual overnight oats recipe by incorporating fresh peaches and creamy vanilla. The result was nothing short of amazing! I learned that allowing the oats to soak overnight in a blend of almond milk and Greek yogurt gives them a wonderfully creamy texture. It’s like a delightful dessert for breakfast, and the added fruit provides a natural sweetness that's simply irresistible.

To elevate the experience, I often top my oats with extra peach slices and a sprinkle of cinnamon. Feel free to customize it with your favorite nuts or seeds for added crunch. This peach vanilla combination is a winning way to ensure I start my day off right, energized and satisfied!

        Why You'll Love This Recipe
        Sweet, ripe peaches combined with smooth vanilla flavor
Perfectly creamy oats that are ready when you wake up
A refreshing and healthy breakfast option for any morning

      

Understanding the Ingredients

The foundation of this Peach Vanilla Overnight Oats recipe is rolled oats, which contribute to the creamy texture as they absorb the liquid overnight. Rolled oats are different from quick oats, as they provide a heartier bite and better nutrient retention. If you prefer a gluten-free option, look for certified gluten-free rolled oats to maintain the recipe's integrity while accommodating dietary needs.

Greek yogurt not only adds creaminess but also boosts the protein content, making the breakfast more filling. If you're lactose intolerant or looking for a dairy-free alternative, try using coconut yogurt or almond-based yogurt. This will change the flavor slightly but still yield a delicious result, ensuring that you enjoy all the nutritional benefits that yogurt provides.

Techniques for Perfect Overnight Oats

To achieve the ideal texture, mix your ingredients thoroughly but gently fold in the peaches to keep their shape and freshness. When combining the oats with the liquids, ensure that there are no dry patches of oats, leading to uneven texture. A whisk is great for mixing, but a spatula is perfect for incorporating delicate ingredients like fruits without mashing them.

After refrigerating, the oats should have absorbed most of the liquid and expanded. They should appear plump and creamy. If at any point your overnight oats seem too thick in the morning, simply add a touch more almond milk or your preferred milk until you reach your desired consistency. It's all about personal preference!

Ingredients

For the Overnight Oats

1 cup rolled oats
1 cup almond milk (or any milk of choice)
1/2 cup Greek yogurt
1 medium ripe peach, diced
1 tablespoon honey or maple syrup (optional)
1 teaspoon vanilla extract
Pinch of salt

Instructions

Prepare the Base

In a mixing bowl, combine the rolled oats, almond milk, Greek yogurt, honey (if using), vanilla extract, and salt. Mix until all ingredients are well combined.

Add Peaches

Gently fold in the diced peaches into the oat mixture, ensuring that they are evenly distributed.

Refrigerate

Transfer the mixture to an airtight container or jar. Cover and refrigerate overnight, or for at least 4 hours.

Serve and Enjoy

In the morning, give the oats a good stir. Feel free to add more milk to reach your desired consistency. Enjoy as-is or top with extra peach slices and your favorite nuts.

Pro Tips

For an even richer flavor, try using vanilla bean paste instead of extract. You can also substitute the peaches with other fruits like berries or bananas, depending on what’s in season.

Serving Suggestions

Once your Peach Vanilla Overnight Oats are ready, you can elevate the dish by adding toppings. Fresh peach slices provide a pop of color and additional sweetness, while nuts like almonds or walnuts introduce a delightful crunch, enhancing the overall texture experience. Seeds such as chia or hemp seeds not only boost the nutritional profile but also add visual appeal.

For a gourmet touch, consider drizzling a bit of maple syrup or a sprinkle of cinnamon on top before serving. If you're in the mood for something indulgent, adding a dollop of whipped cream or a spoonful of nut butter can transform your oats into a dessert-like breakfast.

Make-Ahead and Storage Tips

The beauty of overnight oats lies in their make-ahead convenience. You can prepare multiple servings at once, storing them in individual jars. Just make sure to consume them within 3-5 days for the best flavor and texture. This way, you can grab a jar on your way out, making busy mornings a breeze without sacrificing nutrition.

If you're looking to scale this recipe, consider doubling or tripling the base and adjusting the quantity of peaches based on your preference. You can also mix and match other fruits like berries or bananas for variety. Just remember to adjust the sweetener accordingly, as different fruits can have different levels of natural sweetness.

Questions About Recipes

→ Can I make these overnight oats in advance?

Absolutely! You can prepare them up to 3 days in advance and store them in the refrigerator.

→ What can I substitute for Greek yogurt?

You can use regular yogurt, plant-based yogurt, or even omit it for a lighter version.

→ Are these oats gluten-free?

Yes, as long as you choose certified gluten-free rolled oats.

→ Can I use frozen peaches?

Yes! Just allow them to thaw a bit before mixing them into your oats for a similar taste.